Current Protocol
18:6 간헐적 단식 (18:6)
Weight
72.2 kg
2026. 2. 19.
Body Fat
21.3 %
Target
70 kg
Goal Progress
2.2kg remaining73.0kg26%70kg
Weight Trend (90 days)
Change: -0.8 kg
Fasting days: 5
74.569.6
Target
1/122/19
Weight
Fasting day
Target (70kg)
Sessions
0 last 7 days
Avg Duration
-
Goals Met
0 times
Success
0 %
Sessions
No sessions in this period
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